Fear. One of the common obstacles between many of us. We fear to change. Our mind plays tricks. ‘If I change I will no longer belong to my social groups’, ‘If I change my life system will collapse’, ‘If I change I will lose my identity’..these are some of the statement I repeatedly hear as a Coach.
Planning our vacation budget is one of the key skills we need to learn as human beings. Whether we have limitless resources or limited ones, we need to develop this skill as we never guarantee our financial and economical circumstances. In this video you will learn how to plan your budget during vacation time.
Many teenagers struggling at school and with formal education. Unaware of themselves, their needs, their learning styles and their meta-programs they jump to general conclusions such as “I’m lazy”, “I’m not smart”, “I’m irresponsible.”
It’s one of the very enjoyable journeys to witness how teenagers expand the way they see themselves and develop effective strategies to reach their future goals.
Planning for a happy vacation while having the 7th habit of highly effective people in mind made all the difference in my life and my children’s life. Since we learned about the 4 dimensions from Stephen R. Covey’s best selling book, we focused on planning balanced vacations in which we nurtured our human parts; the heart, the mind, the body and the soul.
‘I must’, ‘I must not’, ‘I should’, ‘ shouldn’t’ are under the cognitive distortion of the ‘Should-ing’. Many people catch themselves from living the lives of their dreams just by embracing this limiting and false way of thinking. We ought to stop and reflect on our ‘must’ and ‘should’ and check their frames of reference and analyse whether we truly should or must do what we currently do and especially if it’s causing us pain or disatisfaction.
“Coaching is releasing a person’s potential to maximise her own performance. It’s helping her to learn rather than teaching her.”
He who fails to plan plans to fail. This was a quote Ive read years ago and I loved it. When it comes to planning many people feel overwhelmed and resist the idea from the first place. ‘Planning vacations’ was an unfamiliar concept among my circles of family and friends. “We just want to rest and detach from the busy-demanding life we’re living” is the most common statement I receive.
Yes, it’s true that we’re living over-demanding lives and for this particular reason we ought to plan our vacations in a way that would guarantee that we return from the vacation relaxed and fuelled with energy, positivity and happiness. To relax isn’t enough, we need to recharge. And for this we need to plan.
“There are some people in life that make you laugh a little louder, smile a little bigger and live just a little better.”
“People start to heal the moment they feel heard.” Cheryl Richardson
Are we truly heard? We might be talking and our family, friends and peers might be listening or even hearing. However, it takes a skilled and skilful Coach to hear the unheard and uncover the deep reasons behind our dissatisfaction and the obstacles catching us from living up to our potentials and dreams.
Why doing every little thing by yourself and ending by feeling overwhelmed, stressed and out of time. Delegation is an art. Learn its levels and practice it. Not only you’ll benefit from delegation, others will benefit too.
“Focus on your strengths, delegate your weaknesses.” This will save you so much time.